Guest Post – Some Partially Formed Thoughts On Size & Disability
Meloukhia is one of the brilliant bloggers at the relatively new group blog FWD/Forward - FWD (feminists with disabilities for a way forward) which I totally encourage you all to check out, bookmark or sub to and read as often as possible. I have learned so much about living with a disability since FWD was established and when I read Meloukhia’s post on the insectionality of fat and disability I knew I had to ask her to guest post here. So with no further ado…
A conversation in the FWD comments and with other FWD contributors got me thinking. And the best way for me to think, sometimes, is to write about what I am thinking, hence, this post, which is being crossposted on this ain’t livin’.
A commenter basically asked why size acceptance and disability activism are separate movements, and brought up the issue of ableism in the size acceptance movement. This is a question I’ve been asked a couple of times, so I responded with my blanket answer, which is that the two social movements are different things, with some intersections. There’s a lot of intersectionality between size acceptance and disability activism, but the two are different. Kind of like how feminism and disability activism are different. Again, many intersections, but different types of people and different types of end goals.
Being separate movements (with intersections) does not, of course, mean that members of either movement should be discriminating against each other, since they do have some common goals, and this is where the issue of ableism in size acceptance comes into play.
One of the cornerstones of the modern size acceptance movement is the repetition of the idea that being fat does not mean that you are unhealthy. That’s actually something I believe in. I want to divorce the idea of fat and unhealthy. The flip side of this, though, is that people who are fat and unhealthy are marginalized by the fat acceptance movement. And this is where the intersection with disability rights activism occurs.
Some people are fat and healthy. Other people are fat and unhealthy, for unrelated reasons. Other people are fat because they are unhealthy (hi, that’s me). And some people, yes, are unhealthy because they are fat. There. I said it.
I believe that all of the people in the above paragraph deserve to be treated like human beings. They deserve respect, they should not be shamed for their bodies, they should be given accommodations if they need them, they should not be treated as figures of horror, mockery, or fun. I would like to believe that everyone in the size acceptance movement thinks this way. That the movement is about acceptance of all people and all bodies, no matter how they came to be the way they are.
But. The problem is that, in some areas of the fat acceptance movement, there’s a good fatty/bad fatty dichotomy. Some people push the “good fatty” part of the dichotomy; fat isn’t unhealthy, we are the face of the obesity epidemic, etc. And they tend to sort of ignore the “bad fatties,” the fatties who are disabled (whether or not their disability is related to fat) and the fatties who are unhealthy. Because they don’t fit with the message of the movement.
Who’s a better face for a public campaign? An older woman who is a wheelchair user, or an able-bodied young woman?
This is a common problem with feminism, too. In the hurry to advance the movement, to try and accomplish something, people get left by the wayside. Not just left by the wayside, actually, but steamrollered and stuck in the closet. The bad fatties are that family member no one likes who gets ignored at the end of the table or accidentally left out of social invitations. They don’t make the movement look good, or they don’t support the core messages of the movement, so they have to be excluded “for the greater good,” except that this concept is a load of bunkum.
There are people who want movements like size acceptance to be more inclusive. But it’s an uphill battle. Some people argue that it’s better to focus on small steps, like getting society to accept fat people, before introducing people to the idea that there are different kinds of fat people with different kinds of needs. I think that this is a mistake. It’s a mistake because it sets up exclusivity within a movement, and it’s a mistake because it values and prizes health/goodness above all else.
In short, people in the fat acceptance movement are falling into the same trap which perpetuates ableism in our society. It’s the trap that says being sick, for whatever reason, being disabled, for whatever reason, is objectively bad, and possibly your fault. This is the trap which is used to push people with disabilities out of the public discourse, because they raise uncomfortable issues. And because they make people uncomfortable.
The Fat Nutritionist, one of my personal heroes, wrote a great post about the fact that we have no obligation to be healthy. That post is as example of one of the ways in which we can start to deconstruct and break down this trap. We wouldn’t need a good fatty/bad fatty dichotomy if we accepted that some fat people are unhealthy or disabled, for whatever reason, and that’s ok. And that those people have some unique needs which need to be addressed, rather than being ignored in the desperate rush to make the movement media friendly.
So, are fat/size acceptance and disability rights activism the same thing?
No, they are not. But there are a lot of commonalities. Both are getting at the idea that all bodies need to be accepted by society, including those which don’t meet objective standards of health and beauty. Both are getting at the idea that policing identity, disability status, and health is not acceptable. Both endure opposition from people who think that fat or disability are somehow objectively bad and the fault of the person experiencing them. Both suffer from a good/bad dichotomy. Members of both movements face the “well, I’m not talking about you, I’m talking about those other fat/disabled people. You’re fine, it’s just those other ones that I have a problem with.”
Size acceptance needs to start addressing its ableism in a more meaningful way. It’s going to be difficult. I’ve fallen into the good fatty/bad fatty dichotomy myself, and probably will continue to do so despite my best efforts. Getting more disabled fatties involved in size acceptance would be a good way to start doing this. (Shapely Prose, for example, a major fat acceptance blog, could really use a columnist who identifies as fat and disabled, although Sweet Machine is a terrific ally for people with disabilities.)
Disability activism also needs to address its sizeism. Sizeism may not be as entrenched in the disability community as ableism is in the size acceptance movement, but it’s there. It sometimes manifests in very insidious ways, too; sadly, marginalized people sometimes marginalize others in an attempt to assert their right to exist. If we could recognize their right to exist, maybe they wouldn’t have to fight so viciously for it.
One of the best ways to start breaking down exclusiveness in these movements is to start stressing, when people talk about these issues, if you are identified with these movements, that people are talking about you. I am clinically obese (”but you don’t look fat”/”you can’t be fat, you’re not disgusting”). I am disabled (”but you don’t look disabled”). I am, in some terms, a bad fatty (”oh no, I’m talking about those other fat people, over there, those ones, not you”). That’s me that they are talking about. And every time I say that, I humanize the movement a little bit more. I get people thinking about things in a new way, because they identified me as on their side, as one of the “good” ones, and it’s time to start rejecting that thinking.



Wow, that’s some powerful writing! Thank you, Meloukhia, and thanks to Bri for bringing you here. I completely agree on the complexity of the problem and the value of making it clear when people are assuming part of your humanity away.
There is also real value in the fat and disability communities building on areas of overlapping interest to help develop messaging that can become part of every individual group’s fights. So that in objecting to a BMI test in children’s schools we can include some general statements about how school should be a place where people are taught, rather than judged, and that all differences should be accepted and accommodated so that children can reach their full potential. That wasn’t very good, but the idea is that every fight should include a little bit of the overarching idea that people have to open their minds and hearts to the variability in humankind.
Anyway, lots of food for thought. Thanks again.
Great post and a reminder that everyone is worthy of dignity and respect.
I think FA needs to challendge and change the muisunderstandings that feed fat bigotry. Yes – fat people can be and are healthy is one way but it is a subset within the misconception that fat causes disease (for lack of a better term) and that sick people who are fat are sick because they are fat. It becomes a way for the individual healthy, and often young, fat person to show that is not true for her but leaves others out in the cold. This results in a healthy fatty who is “one of the good ones.” This may only serve to raise the bar about what is considered fat and bad. The approach that fat is not unhealthy is helpful for women who are fat (but not death fat) and have the means to dress themslves in a way tat is deemed acceptabpe to society. Those who are severely overweight and have mobility problems are exclded all togehter. No one who cares about FA should want to be one of the good ones. I beleive the people who need the most advocacy are those who are fat and ill or physically limited in some way. Thse people are probably the most derided by society and blamed for their own medical problems. The world needs to know that these people have every right to take up space and are just as real and deserving of repsect as anyone else. We need to stop fat haters from blaming the victim for her own medical problems etc.
FA should be about acceptance of all bodies regardless of the state of health.
I am fat, I am older, I am disabled. I have arthritis now &, while I am active & always have been, have in fact spent years in excessive, compulsive exercise, I have more pain more of the time & sometimes all this moving I do hurts & sometimes I cannot move as much as I like. I was born with cerebral palsy, so I have been disabled since birth & I know no other way to be. Yet, aside from some limitations such as the total inability to dance or do anything vaguely athletic, I have lived a very normal life, including bearing & raising two sons. And I want to point out that ‘disabled’ is NOT always the same thing as ’sick’, because I am disabled but definitely NOT in ’sick’. One can be disabled in some ways, yet have overall excellent health. I have spent much less time in doctor’s offices or hospitals or taking medications that most of the able-bodied people I know.
And, no, I do not believe that fat is the same thing as disabled, & in fact a few years ago, called some people at a disability blog for listing Bigfatblog among the ‘disability blog’ links. And, after 30 years as a fat activist & a lot of reading/studying & researching, I honestly do NOT believe that fat CAUSES disability, though I concede that perhaps some disabilities/medications can increase one’s tendency to gain weight. I firmly believe that it is virtually impossible to actually become FAT & especially STAY fat (&, no, I don’t mean some lean, buff athlete who gradually gains 10 or 15 pounds as he enters middle age, I mean FAT) unless it is in one’s genes. You cannot successfully or permanently make a naturally fat person thin & you also cannot successfully or permanently make a naturally thin person fat. Fat people on average eat no more or differently than thin people on average, nor are we necessarily less active, so fatness is not a sign of laziness or lack of character, & even if & when a particular fat person is lazy & eats a lot, he is not fat because of it…at most, a few pounds heavier than he might be were he to eat less & exercise more…&, as has been said before, it is no one’s business. I am SOOO tired of the healthism around the fat acceptance movement & the good fatty/bad fatty dichotomy. Our bodies belong to us & how we live in them is NO ONE ELSE’S business. And I wish to Godz that all the damned nannies around would find some business of their own to mind & leave us alone.
Anyway, I am part of the fat rights movement & the disability rights movement, but they are not one & the same. My body size has never been a disability to me, nor is it to most people. Judging from all the fat 85 & 90-year-olds in my family, I am not concerned about compromising my health or life expectancy. And, yes, I agree that we ALL need to be accepted, visible, & vocal…the very fat, the disabled, the sick, the veggie haters, the exercise avoiders, as well as the fit, the athletes, the healthy, able-bodied ones, the ones who are fanatic about eating ‘right’…we ALL matter.
My comment seems to have been et up. Oh, well. I was mostly saying that this was a great post. Thanks!